/* ==========================================================================
   Full Circle Health — single stylesheet (replaces 30 on the old site)
   Design tokens, layout, components. No framework, no @import, no webfonts.
   ========================================================================== */

:root{
  /* Brand palette — Full Circle Health (blue + orange logo) */
  --green-900:#11385f;   /* deep brand blue */
  --green-700:#185293;   /* brand blue */
  --green-500:#2e6fb5;   /* mid blue */
  --sage:#5b8fc4;        /* light-mid blue */
  --sage-200:#d6e6f6;    /* pale blue */
  --cream:#f4f8fc;       /* cool off-white */
  --cream-200:#e3edf6;
  --gold:#ed7d2b;        /* brand orange (CTAs/accents) */
  --gold-dark:#cf6a1c;
  --ink-orange:#a8530c;  /* darker orange for small text on light bg (WCAG AA) */
  --ink:#21303d;
  --muted:#586b7a;
  --white:#ffffff;
  --shadow:0 6px 24px rgba(17,56,95,.10);
  --shadow-lg:0 18px 50px rgba(17,56,95,.16);
  --radius:14px;
  --radius-lg:22px;
  --maxw:1140px;
  --space:clamp(3rem,7vw,6rem);
  --font-body:'Segoe UI',system-ui,-apple-system,Roboto,Helvetica,Arial,sans-serif;
  --font-head:Georgia,'Times New Roman',serif;
}

*,*::before,*::after{box-sizing:border-box}
html{scroll-behavior:smooth;-webkit-text-size-adjust:100%}
body{
  margin:0;font-family:var(--font-body);color:var(--ink);
  background:var(--cream);line-height:1.65;font-size:17px;
  -webkit-font-smoothing:antialiased;
}
img{max-width:100%;height:auto;display:block}
a{color:var(--green-700);text-decoration:none}
a:hover{color:var(--gold-dark)}
h1,h2,h3,h4{font-family:var(--font-head);line-height:1.15;color:var(--green-900);font-weight:600;margin:0 0 .5em}
h1{font-size:clamp(2.1rem,5vw,3.4rem)}
h2{font-size:clamp(1.7rem,3.6vw,2.5rem)}
h3{font-size:1.3rem}
p{margin:0 0 1rem}
:focus-visible{outline:3px solid var(--gold);outline-offset:2px}

/* Layout helpers ---------------------------------------------------------- */
.container{width:100%;max-width:var(--maxw);margin-inline:auto;padding-inline:clamp(1.1rem,4vw,2rem)}
.section{padding-block:var(--space)}
.section--tint{background:var(--white)}
.section--green{background:var(--green-700);color:#eaf3ee}
.section--green h2,.section--green h3{color:#fff}
.eyebrow{font-family:var(--font-body);text-transform:uppercase;letter-spacing:.18em;font-size:.78rem;font-weight:700;color:var(--ink-orange);margin:0 0 .8rem}
.section--green .eyebrow{color:var(--gold)}
.lead{font-size:1.18rem;color:var(--muted);max-width:60ch}
.center{text-align:center}
.center .lead{margin-inline:auto}
.grid{display:grid;gap:clamp(1.2rem,3vw,2rem)}
.grid-2{grid-template-columns:repeat(auto-fit,minmax(280px,1fr))}
.grid-3{grid-template-columns:repeat(auto-fit,minmax(260px,1fr))}
.grid-4{grid-template-columns:repeat(auto-fit,minmax(210px,1fr))}

/* Buttons ----------------------------------------------------------------- */
.btn{
  display:inline-flex;align-items:center;gap:.5rem;cursor:pointer;
  font-family:var(--font-body);font-weight:600;font-size:1rem;
  padding:.85rem 1.6rem;border-radius:50px;border:2px solid transparent;
  transition:transform .15s ease,box-shadow .15s ease,background .15s ease;
}
.btn:hover{transform:translateY(-2px)}
.btn--gold{background:var(--gold);color:#2a2110;box-shadow:var(--shadow)}
.btn--gold:hover{background:var(--gold-dark);color:#fff}
.btn--green{background:var(--green-700);color:#fff}
.btn--green:hover{background:var(--green-900);color:#fff}
.btn--ghost{background:transparent;border-color:currentColor;color:var(--green-700)}
.btn--ghost:hover{background:var(--green-700);color:#fff}
.section--green .btn--ghost,.hero .btn--ghost,.page-hero .btn--ghost,.cta-band .btn--ghost{color:#fff}
.section--green .btn--ghost:hover,.hero .btn--ghost:hover,.page-hero .btn--ghost:hover,.cta-band .btn--ghost:hover{background:#fff;color:var(--green-900)}

/* Header / nav ------------------------------------------------------------ */
.topbar{background:var(--green-900);color:#cfe0d7;font-size:.85rem}
.topbar .container{display:flex;flex-wrap:wrap;gap:.4rem 1.6rem;justify-content:center;padding-block:.5rem}
.topbar a{color:#cfe0d7}
.topbar a:hover{color:#fff}
.topbar strong{color:#fff}

.site-header{position:sticky;top:0;z-index:50;background:rgba(247,245,239,.92);backdrop-filter:blur(8px);border-bottom:1px solid var(--cream-200)}
.nav{display:flex;align-items:center;justify-content:space-between;gap:1rem;padding-block:.7rem}
.brand{display:flex;align-items:center;gap:.6rem;font-family:var(--font-head);font-size:1.25rem;font-weight:600;color:var(--green-900)}
.brand svg{flex:none}
.brand span small{display:block;font-family:var(--font-body);font-size:.62rem;letter-spacing:.22em;text-transform:uppercase;color:var(--gold-dark);font-weight:700}
.brand-logo{height:46px;width:auto;display:block}
@media(max-width:480px){.brand-logo{height:38px}}
.footer-logo{background:#fff;padding:.55rem .85rem;border-radius:12px;display:inline-block;box-shadow:var(--shadow)}
.footer-logo img{height:42px;width:auto;display:block}
.nav-links{display:flex;align-items:center;gap:.25rem;list-style:none;margin:0;padding:0}
.nav-links a{padding:.5rem .7rem;border-radius:8px;font-size:.95rem;font-weight:500;color:var(--ink)}
.nav-links a:hover,.nav-links a[aria-current="page"]{background:var(--sage-200);color:var(--green-900)}
.nav-cta{margin-left:.4rem}
.nav-toggle{display:none;background:none;border:0;cursor:pointer;padding:.4rem}
.nav-toggle span{display:block;width:26px;height:2px;background:var(--green-900);margin:5px 0;transition:.25s}

@media(max-width:920px){
  .nav-toggle{display:block}
  .nav-links{
    position:absolute;top:100%;left:0;right:0;flex-direction:column;align-items:stretch;
    background:var(--cream);border-bottom:1px solid var(--cream-200);padding:.6rem 1rem 1.2rem;
    box-shadow:var(--shadow);display:none;
  }
  .nav-links.open{display:flex}
  .nav-links a{padding:.8rem .6rem}
  .nav-cta{margin:.4rem 0 0}
  .nav[aria-expanded="true"] .nav-toggle span:nth-child(1){transform:translateY(7px) rotate(45deg)}
  .nav[aria-expanded="true"] .nav-toggle span:nth-child(2){opacity:0}
  .nav[aria-expanded="true"] .nav-toggle span:nth-child(3){transform:translateY(-7px) rotate(-45deg)}
}

/* Hero -------------------------------------------------------------------- */
.hero{position:relative;background:
  radial-gradient(120% 120% at 80% 0%,rgba(107,144,128,.35),transparent 55%),
  linear-gradient(160deg,var(--green-900),var(--green-700) 60%,var(--green-500));
  color:#eaf3ee;overflow:hidden}
.hero::after{content:"";position:absolute;inset:0;background-image:radial-gradient(rgba(255,255,255,.06) 1px,transparent 1px);background-size:22px 22px;opacity:.5;pointer-events:none}
.hero--photo{background:
  linear-gradient(155deg,rgba(17,56,95,.90),rgba(24,82,147,.72) 55%,rgba(46,111,181,.62)),
  var(--hero-img) center 30%/cover no-repeat}
.hero--photo::after{opacity:.18}
.hero .container{position:relative;z-index:1;padding-block:clamp(3.5rem,9vw,7rem)}
.hero h1{color:#fff;max-width:18ch}
.hero p{font-size:1.22rem;max-width:54ch;color:#dcebe2}
.hero-actions{display:flex;flex-wrap:wrap;gap:.9rem;margin-top:1.6rem}
.hero-badges{display:flex;flex-wrap:wrap;gap:1.4rem;margin-top:2.4rem;font-size:.85rem;color:#cfe0d7}
.hero-badges b{display:block;font-family:var(--font-head);font-size:1.5rem;color:#fff;line-height:1}

/* Cards ------------------------------------------------------------------- */
.card{background:var(--white);border-radius:var(--radius-lg);padding:1.8rem;box-shadow:var(--shadow);border:1px solid var(--cream-200);transition:transform .18s ease,box-shadow .18s ease}
.card:hover{transform:translateY(-4px);box-shadow:var(--shadow-lg)}
.card .icon{width:54px;height:54px;border-radius:14px;display:grid;place-items:center;background:var(--sage-200);color:var(--green-700);margin-bottom:1rem}
.card h3{margin-bottom:.4rem}
.card p{color:var(--muted);font-size:.97rem;margin-bottom:1rem}
.card .more{font-weight:600;font-size:.92rem}

/* Feature / split --------------------------------------------------------- */
.split{display:grid;grid-template-columns:1fr 1fr;gap:clamp(1.5rem,5vw,4rem);align-items:center}
@media(max-width:820px){.split{grid-template-columns:1fr}}
.media{border-radius:var(--radius-lg);overflow:hidden;box-shadow:var(--shadow-lg);background:linear-gradient(135deg,var(--sage),var(--green-700));aspect-ratio:4/3;display:grid;place-items:center;color:#fff;text-align:center;padding:2rem}
.media svg{opacity:.9}
.media:has(img){padding:0;background:#fff;border:1px solid var(--cream-200)}
.media img{width:100%;height:100%;object-fit:cover;display:block}

/* Lists ------------------------------------------------------------------- */
.ticks{list-style:none;padding:0;margin:1rem 0;display:grid;gap:.6rem}
.ticks li{display:flex;gap:.7rem;align-items:flex-start}
.ticks li::before{content:"✓";flex:none;width:24px;height:24px;border-radius:50%;background:var(--sage-200);color:var(--green-700);display:grid;place-items:center;font-size:.8rem;font-weight:700;margin-top:.15rem}

/* Pricing ----------------------------------------------------------------- */
.price-card{background:var(--white);border-radius:var(--radius-lg);box-shadow:var(--shadow);border:1px solid var(--cream-200);overflow:hidden;display:flex;flex-direction:column}
.price-card.featured{border:2px solid var(--gold);box-shadow:var(--shadow-lg)}
.price-card h3{background:var(--green-700);color:#fff;margin:0;padding:1.1rem 1.4rem;font-size:1.15rem}
.price-card.featured h3{background:var(--gold);color:#2a2110}
.price-rows{padding:.6rem 1.4rem 1.4rem;display:grid;gap:.1rem}
.price-rows .row{display:flex;justify-content:space-between;gap:1rem;padding:.6rem 0;border-bottom:1px dashed var(--cream-200)}
.price-rows .row:last-child{border-bottom:0}
.price-rows .row span:last-child{font-weight:700;color:var(--green-900);white-space:nowrap}
.price-rows .row small{display:block;color:var(--muted);font-weight:400;font-size:.82rem}
.price-note{font-size:.85rem;color:var(--muted)}

/* FAQ (accordion) --------------------------------------------------------- */
.faq{max-width:820px;margin-inline:auto;display:grid;gap:.8rem}
.faq details{background:var(--white);border:1px solid var(--cream-200);border-radius:var(--radius);box-shadow:var(--shadow);overflow:hidden}
.faq summary{cursor:pointer;list-style:none;padding:1.1rem 1.4rem;font-family:var(--font-head);font-size:1.08rem;color:var(--green-900);display:flex;justify-content:space-between;gap:1rem;align-items:center}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:"+";font-size:1.5rem;color:var(--gold-dark);transition:transform .2s}
.faq details[open] summary::after{transform:rotate(45deg)}
.faq details .body{padding:0 1.4rem 1.2rem;color:var(--muted)}

/* Testimonials ------------------------------------------------------------ */
.quote{background:var(--white);border-radius:var(--radius-lg);padding:1.8rem;box-shadow:var(--shadow);border-left:4px solid var(--gold)}
.quote p{font-style:italic;color:var(--ink)}
.quote cite{font-style:normal;font-weight:700;color:var(--green-700)}
.stars{color:var(--gold);letter-spacing:2px;margin-bottom:.6rem}

/* Location cards ---------------------------------------------------------- */
.loc{background:var(--white);border-radius:var(--radius-lg);padding:1.8rem;box-shadow:var(--shadow);border:1px solid var(--cream-200)}
.loc h3{display:flex;align-items:center;gap:.5rem}
.loc dl{display:grid;grid-template-columns:auto 1fr;gap:.35rem 1rem;margin:1rem 0 0;font-size:.95rem}
.loc dt{color:var(--muted)}
.loc dd{margin:0;font-weight:600;color:var(--green-900)}
.hours{margin:1rem 0 0;font-size:.92rem;width:100%;border-collapse:collapse}
.hours td{padding:.3rem 0;border-bottom:1px solid var(--cream-200)}
.hours td:last-child{text-align:right;font-weight:600;color:var(--green-900)}

/* Forms ------------------------------------------------------------------- */
.field{display:grid;gap:.35rem;margin-bottom:1rem}
.field label{font-weight:600;font-size:.92rem;color:var(--green-900)}
.field input,.field textarea,.field select{
  font:inherit;padding:.75rem .9rem;border:1px solid #cdd6d0;border-radius:10px;background:#fff;width:100%;
}
.field input:focus,.field textarea:focus,.field select:focus{border-color:var(--sage);outline:2px solid var(--sage-200)}

/* Map facade cards -------------------------------------------------------- */
.map-card{display:flex;align-items:center;gap:1rem;background:var(--white);border:1px solid var(--cream-200);border-radius:var(--radius);padding:1rem 1.2rem;box-shadow:var(--shadow);margin-bottom:1rem;color:var(--ink);transition:transform .15s ease,box-shadow .15s ease}
.map-card:hover{transform:translateY(-2px);box-shadow:var(--shadow-lg);color:var(--ink)}
.map-card .map-pin{font-size:1.4rem;flex:none}
.map-card strong{display:block;color:var(--green-900);font-family:var(--font-head);font-size:1.1rem}
.map-card small{color:var(--muted)}
.map-card .map-go{margin-left:auto;font-weight:600;color:var(--ink-orange);white-space:nowrap}
@media(max-width:480px){.map-card{flex-wrap:wrap}.map-card .map-go{margin-left:0}}

/* CTA band ---------------------------------------------------------------- */
.cta-band{background:linear-gradient(120deg,var(--green-900),var(--green-500));color:#fff;border-radius:var(--radius-lg);padding:clamp(2rem,5vw,3.5rem);text-align:center;box-shadow:var(--shadow-lg)}
.cta-band--photo{background:
  linear-gradient(120deg,rgba(17,56,95,.88),rgba(46,111,181,.78)),
  var(--cta-img) center/cover no-repeat}
.cta-band h2{color:#fff}
.cta-band .hero-actions{justify-content:center}

/* Footer ------------------------------------------------------------------ */
.site-footer{background:var(--green-900);color:#bcd0c6;font-size:.92rem;padding-block:3rem 1.5rem;margin-top:0}
.site-footer a{color:#cfe0d7}
.site-footer a:hover{color:#fff}
.footer-grid{display:grid;grid-template-columns:1.4fr 1fr 1fr 1fr;gap:2rem}
@media(max-width:760px){.footer-grid{grid-template-columns:1fr 1fr}}
@media(max-width:460px){.footer-grid{grid-template-columns:1fr}}
.site-footer h2{color:#fff;font-size:1rem;font-family:var(--font-body);font-weight:700;margin:0 0 .8rem}
.site-footer ul{list-style:none;margin:0;padding:0;display:grid;gap:.45rem}
.footer-bottom{border-top:1px solid rgba(255,255,255,.12);margin-top:2.2rem;padding-top:1.2rem;display:flex;flex-wrap:wrap;gap:.6rem 1.4rem;justify-content:space-between;font-size:.82rem;color:#9fb6aa}
.footer-disclaimer{font-size:.78rem;color:#a9c0b4;max-width:70ch;margin-top:.6rem}

/* Page hero (interior) ---------------------------------------------------- */
.page-hero{background:linear-gradient(160deg,var(--green-900),var(--green-700));color:#eaf3ee}
.page-hero .container{padding-block:clamp(2.6rem,6vw,4.5rem)}
.page-hero h1{color:#fff}
.page-hero p{color:#dcebe2;max-width:60ch;font-size:1.12rem}
.crumbs{font-size:.82rem;color:#a9c4b8;margin-bottom:.8rem}
.crumbs a{color:#cfe0d7}

/* Utilities --------------------------------------------------------------- */
.mt-0{margin-top:0}.mb-0{margin-bottom:0}
.skip-link{position:absolute;left:-999px;top:0;background:var(--gold);color:#2a2110;padding:.6rem 1rem;border-radius:0 0 8px 0;z-index:100}
.skip-link:focus{left:0}
@media(prefers-reduced-motion:reduce){*{animation:none!important;transition:none!important;scroll-behavior:auto!important}}

/* Interior page-hero — branded "full circle" motif fills the empty side ---- */
.page-hero{position:relative;overflow:hidden}
.page-hero .container{position:relative;z-index:1}
.page-hero::before{content:"";position:absolute;right:-90px;top:50%;width:430px;height:430px;transform:translateY(-50%);border-radius:50%;border:2px solid rgba(255,255,255,.12);box-shadow:inset 0 0 0 46px rgba(255,255,255,.045);pointer-events:none}
.page-hero::after{content:"";position:absolute;right:55px;top:50%;width:210px;height:210px;transform:translateY(-50%) rotate(-45deg);border-radius:50%;border:5px solid transparent;border-top-color:rgba(237,125,43,.55);border-left-color:rgba(46,111,181,.55);pointer-events:none}
@media(max-width:820px){.page-hero::before,.page-hero::after{display:none}}

/* Rating badge ------------------------------------------------------------ */
.rating{display:inline-flex;align-items:center;gap:.55rem;background:#fff;border:1px solid var(--cream-200);box-shadow:var(--shadow);border-radius:50px;padding:.5rem 1.1rem;font-size:.95rem;font-weight:600;color:var(--green-900)}
.rating .stars{color:var(--gold);letter-spacing:2px;margin:0}
.rating a{color:var(--muted);font-weight:500}

/* Sticky mobile call/book bar --------------------------------------------- */
.mobile-bar{display:none}
@media(max-width:760px){
  .mobile-bar{display:grid;grid-template-columns:1fr 1fr;position:fixed;left:0;right:0;bottom:0;z-index:60;box-shadow:0 -4px 20px rgba(17,56,95,.20)}
  .mobile-bar a{display:flex;align-items:center;justify-content:center;gap:.4rem;padding:1rem;font-weight:700;font-family:var(--font-body);text-decoration:none;font-size:1.02rem}
  .mobile-bar .call{background:#fff;color:var(--green-900)}
  .mobile-bar .book{background:var(--gold);color:#2a2110}
  body{padding-bottom:62px}
  .mobile-bar{padding-bottom:env(safe-area-inset-bottom,0)}
}
