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Infrared Sauna
Soothing, deep-reaching radiant heat that helps you relax, unwind and enjoy a healthy, restorative sweat.
How it works
Gentle warmth, from the inside out
Sweating is one of the body's most natural ways to relax and feel refreshed. Rather than only heating the surrounding air, an infrared sauna uses radiant heat that warms the body directly, gently raising your core temperature for a comfortable, deeply relaxing sweat.
It's a calming way to wind down on its own, and pairs beautifully with colon hydrotherapy as part of a complete treatment.

Why people love it
A moment of warmth & calm
Deep relaxation
The enveloping radiant heat helps ease tension and quiet the mind — a true moment of stillness in your day.
Soothed muscles
Gentle warmth is a comforting way to relax tired, aching muscles after exercise or a long week.
A healthy sweat
Work up a satisfying, cleansing sweat that leaves you feeling refreshed and renewed.
Infrared sauna is a wellness and relaxation experience. If you are pregnant, have a heart condition or any medical concern, please check with your GP before your session.
From $45 a session
Single sessions and multi-session packages available — or add a sauna to your colon hydrotherapy visit.